Weigh In record (no journal entry) for 08 November 2016
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65.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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736 kcal
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Fat: 14.09g | Prot: 24.07g | Carbs: 125.69g.
Breakfast: Ace Instant Porridge Strawberry Flavour. Lunch: Chicken Biryani. more...
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Losing 0.6 kg a Week
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