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Dienstag 08.11.16 zweiter Tag nach dem Refeed
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80.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1749 kcal
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Fat: 103.76g | Prot: 173.88g | Carbs: 28.68g.
Breakfast: Lovilio Mozzarella Light, Milch 1,5%, Espresso, Alesto Nuts Royal Naturbelassen, Schmitz Gekochter Schinken. Lunch: Alpro Soya Mandelmilch, Zwiebeln, Beste Ernte Stangenspargel, Langostinos Crudos. Dinner: Olivenöl, Landjunker Schweinenackensteak Paprika, Mondo Italiano Mozzarella. more...
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Losing 8.4 kg a Week
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SalvatoreStallone87's Weight History
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