Weigh In record (no journal entry) for 20 December 2011
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90.4 kg
Lost so far: 12.1 kg.
Still to go: 13.8 kg.
Diet followed: 100%.
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View Diet Calendar, 20 December 2011:
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1623 kcal
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Fat: 72.33g | Prot: 88.18g | Carbs: 164.89g.
Breakfast: Chocolate Pudding Sugar & Fat Free, Green Snap Beans, Rotisserie Chicken, dark chocolate eggs, egg, milk 1%, Plain Shredded Wheat. Lunch: Macaroni or Noodles with Cheese, cake, ooba. Dinner: Ceasar Supreme Complete Salad Kit. Snacks/Other: sweet nut roll. more...
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Losing 2.5 kg a Week
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ganderson210's Weight History
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