Weigh In record (no journal entry) for 09 June 2016
|
76.3 kg
Lost so far: 24 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 41.93g | Prot: 54.69g | Carbs: 126.03g.
Breakfast: AH Kip Knakworst, LU Cracottes, Zandkoek, Melkan Roomboter Ongezouten, Jogging Jonge Kaas 30+ Plakken, Italiaanse Bol, Melk (Halfvol). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|