Weigh In record (no journal entry) for 19 December 2011
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65.0 kg
Lost so far: 6.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2011:
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542 kcal
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Fat: 35.97g | Prot: 43.97g | Carbs: 11.40g.
Breakfast: string cheese, scrambled eggs. Lunch: turkey blt salad. more...
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Losing 1.5 kg a Week
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 Comments
Yay...for someone following the plan reasonably well, you really kicked butt this week...good for you!!!!
19 Dec 11 by member: 2227Gwen
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Ginas0309's Weight History
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