Weigh In record (no journal entry) for 06 November 2016
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114.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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803 kcal
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Fat: 20.53g | Prot: 62.81g | Carbs: 92.42g.
Breakfast: Auchan Fromage Blanc 0%. Lunch: Danone Danette Pistache, Pâtes (Cuites). Dinner: Danone Danette le Liégeois Café, Thon dans l'Eau (en Conserve), Gouda ou Edam, Carottes, Endive. more...
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4811 kcal
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Exercise:
Football (soccer) - 1 hour, Sitting - 5 hours, Bricolage - 6 hours, Race - 30 minutes, Standing - 6 hours, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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Mmaverick5's Weight History
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