Weigh In record (no journal entry) for 06 November 2016
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99.1 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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617 kcal
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Fat: 20.34g | Prot: 16.60g | Carbs: 88.18g.
Breakfast: Ritter Sport Mini, Milch 1,5%, Kölln Vollkorn Haferfleks Knusper-Schoko. more...
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Gaining 1.1 kg a Week
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Sophie v. Hasm's Weight History
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