alina.takii's Journal, 06 Nov 16

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Weigh In record (no journal entry) for 06 November 2016

67 kg Lost so far: 14.1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2016:

678 kcal

Fat: 39.90g | Prot: 39.42g | Carbs: 43.81g. Breakfast: Активия Йогурт Питьевой, Вода, Геркулес Овсяная Каша на Молоке. Lunch: Главсуп Борщ с Курицей, Тавр Сосиска Ганноверская. Dinner: Лента Холодец по-Домашнему. more...

1984 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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alina.takii's Journal, 06 Nov 16

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alina.takii's Weight History