Weigh In record (no journal entry) for 29 July 2016
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66.4 kg
Lost so far: 10.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 51.93g | Prot: 101.21g | Carbs: 171.92g.
Breakfast: Персики, Кефир 2,5%, Компас Здоровья Талкан. Lunch: Дыня, Помидоры, Карась Жареный. Dinner: Помидоры, Простоквашино Творог 2%. Snacks/Other: Абрикосы, Ламбер Сыр, Сливы. more...
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Gaining 0.6 kg a Week
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maltseva1c's Weight History
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