Wünsche Euch ein schönes Wochenende 😊
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62.9 kg
Lost so far: 7.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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1140 kcal
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Fat: 28.30g | Prot: 87.54g | Carbs: 129.75g.
Breakfast: Milbona Quark Magerstufe, Kaufland Zwetschgen, Diamant Zucker, Kölln Müsli Knusper Joghurt Zitrone, K-Classic Vanillinzucker. Dinner: Aldi Knoblauchbaguette, Aldi Rinderfilet. Snacks/Other: Kaffee (Gemahlen), Milch (Vollmilch), Karamell Cappuccino. more...
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Gaining 2.1 kg a Week
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Bettina2167's Weight History
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