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4.0
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74.4 kg
Lost so far: 12.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1401 kcal
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Fat: 51.28g | Prot: 96.97g | Carbs: 129.03g.
Breakfast: Biedronka Krakowska Sucha, Vifon Zupka Chinska. Lunch: Lajkonik Paluszki. Dinner: Udko Kurczaka, Lubella Makaron Świderki, Bulion z Kury/Kurczaka. Snacks/Other: Sottile Gusto Mascarpone, Pierś z Kurczaka Gotowana, Lubella Makaron Świderki. more...
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steady weight
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MariuszW.'s Weight History
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