Weigh In record (no journal entry) for 05 November 2016
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1599 kcal
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Fat: 36.66g | Prot: 51.33g | Carbs: 216.23g.
Breakfast: Кофе с Молоком и Сахаром, Пицца Домашняя. Lunch: Чай с Сахаром, Зефир. Dinner: Beerka Кальмар Сушеный, Хлеб Черный, Оливье без Заправки, Куриный Суп, Lay's Чипсы, Светлое Пиво. more...
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1694 kcal
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Exercise:
Cooking - 1 hour, Bathing - 20 minutes, Cleaning - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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alina.regan88's Weight History
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