Weigh In record (no journal entry) for 04 November 2016
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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525 kcal
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Fat: 20.90g | Prot: 17.86g | Carbs: 66.00g.
Breakfast: Snack Point Ensalada Mixta. Snacks/Other: Tutsi Pop Tutsi Pop, Kellogg's Rice Krispies Treats, Nestlé La Lechera Wafer. more...
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Losing 0.3 kg a Week
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luidanher's Weight History
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