Weigh In record (no journal entry) for 17 December 2011
|
64.4 kg
Lost so far: 5.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2011:
|
1398 kcal
|
Fat: 45.89g | Prot: 52.21g | Carbs: 190.44g.
Breakfast: cream of wheat cinnabon. Lunch: bread, tuna salad, chicken soup. Dinner: lobster bisque, stuffing, roll, turkey. Snacks/Other: dunkin donuts hot chocolate, All Natural Tapioca Pudding. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dukesmom's Weight History
|