Weigh In record (no journal entry) for 04 November 2016
|
74.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2016:
|
2099 kcal
|
Exercise:
Morning run - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|