Weigh In record (no journal entry) for 03 November 2016
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100.5 kg
Lost so far: 33.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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462 kcal
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Fat: 15.65g | Prot: 15.60g | Carbs: 62.70g.
Breakfast: Bebivita Milchbrei Grieß, Babybel Mini Babybel, Innocent Kiwis, Apples & Limes. more...
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Gaining 3.7 kg a Week
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Sophie v. Hasm's Weight History
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