Weigh In record (no journal entry) for 04 November 2016
|
115.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2016:
|
2404 kcal
|
Fat: 202.02g | Prot: 133.42g | Carbs: 3.16g.
Breakfast: 올리브기름, 서울우유 버터, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 계란후라이, 코스트코 쉬레드 모짜렐라 치즈, 다진 돼지고기. Dinner: 계란후라이, 커클랜드 저염 베이컨. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chyeon3382's Weight History
|