Weigh In record (no journal entry) for 14 October 2016
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94.4 kg
Lost so far: 46.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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460 kcal
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Fat: 14.00g | Prot: 53.40g | Carbs: 30.60g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. more...
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Losing 4.9 kg a Week
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Denmat85's Weight History
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