primr@se's Journal, 03 Nov 16

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Weigh In record (no journal entry) for 03 November 2016

69.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2016:

1891 kcal

Fat: 91.96g | Prot: 94.93g | Carbs: 163.97g. Breakfast: Салат из Помидоров и Огурцов, Яичница, Мясо Индейки (Вареное, Жареное), Кускус (Вареный), Mirel Эклеры с Крем-Брюле, Воздушный Молочный Пористый Шоколад. more...

2249 kcal

Exercise: Resting - 6 hours, Sleeping - 10 hours, Working - 8 hours. more...

Gaining 0.1 kg a Week

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primr@se's Journal, 03 Nov 16

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primr@se's Weight History