1Sista's Journal, 17 Dec 11

Well, today I have a Christmas potluck supper, I am going to do my best to not OVER do at the table. The group that is doing this is the weight loss group that I meat with every Friday morning, T.O.P.S., so the food should be fairly safe to eat.

View Diet Calendar, 17 December 2011:
436 kcal Fat: 30.67g | Prot: 18.69g | Carbs: 21.46g.   Breakfast: Oroweat Winter Wheat Bread, Cheddar Cheese, Ranch dressing, Lettuce Salad w/vege's, Fried Egg. more...

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1Sista's Weight History


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