Weigh In record (no journal entry) for 03 November 2016
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63 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1362 kcal
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Fat: 56.28g | Prot: 64.52g | Carbs: 150.90g.
Breakfast: Café con Leche Descremada, Tomates, Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo). Lunch: Cebollas Cocidas Maduras, Patatas Cocidas, Huevo Frito, Huevo Frito sin Grasa. Dinner: Yaranza Kefir de Cabra, Yaranza Kefir con Arandanos, Toki Eco Kefir Bio, Milbona Kefir, Vrai Kefir de Cabra, Carrefour Kéfir, El Cantero de Letur Kéfir de Cabra Ecológico, Pastoret Kefir, Kefir. Snacks/Other: Kellogg's Cereales Corn Flakes. more...
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steady weight
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Carmenmanz's Weight History
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