Weigh In record (no journal entry) for 17 December 2011
|
87.5 kg
Lost so far: 12.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2011:
|
1492 kcal
|
Fat: 77.83g | Prot: 53.96g | Carbs: 146.88g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese, Land O Lakes(R) Half & Half, Sugar, Coffee (Brewed From Grounds) . Dinner: French Fries (Medium), Coca-Cola (Small Cup), The "W". more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rounder13's Weight History
|