Weigh In record (no journal entry) for 03 November 2016
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76.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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2277 kcal
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Fat: 69.57g | Prot: 161.79g | Carbs: 269.67g.
Breakfast: Махеевъ Клубничный Джем, Яблоко, Хлеб Черный, ВкусВилл Голубцы с Говядиной, Дикси Малина Протёртая с Сахаром, Сырники Свои. more...
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Losing 0.7 kg a Week
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iveeskela's Weight History
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