Weigh In record (no journal entry) for 03 November 2016
|
61 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2016:
|
1028 kcal
|
Fat: 17.10g | Prot: 30.24g | Carbs: 189.47g.
Breakfast: Ser Galletitas Crackers, Ser Dulce de Leche. Lunch: Huevo Duro, Matarazzo Fideos Tirabuzón. Snacks/Other: Ser Galletitas Crackers, Ser Dulce de Leche, La Tranquera Mate Cocido, Terrabusi Galletas Variedad, Pan Blanco, Banana. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|