|
Made a good (and completely foreign) choice at Subway today. Instead of my regular combo with a root beer and salt and vinegar chips with a 6 inch Classic Italian BMT with cheddar cheese, pickles and olives, I went with the flat bread sweet onion terryaki with spinach leaves and pickles...I feel good about myself, but I also feel like I've upset the gods in some way.
View Diet Calendar, 16 December 2011:
|
989 kcal
|
Fat: 22.81g | Prot: 39.79g | Carbs: 158.21g.
Breakfast: Orange Juice, Pop Tarts Strawberry, Milk (2% Lowfat with Added Vitamin A). Lunch: kosher dill chips, 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Buttery Kettle Corn Popcorn. more...
|
|
3970 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Bicycling (very fast) - 28/kph - 3 minutes, Bicycling (moderate) - 21/kph - 17 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|