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Mmaverick5
Journal
02 Nov 16
Mmaverick5's Journal, 02 Nov 16
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Weigh In record (no journal entry) for 02 November 2016
114.4 kg
Lost so far:
35.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2016:
998 kcal
Fat: 37.07g | Prot: 48.58g | Carbs: 114.36g.
Breakfast:
Chabrior Petit Dej' Fruits.
Lunch:
Leader Price Sandwich Poulet Rôti Crudités.
Dinner:
Pâtes (Cuites), Charal Carpaccio Parmesan.
more...
5459 kcal
Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Race - 30 minutes, Standing - 6 hours, Sleeping - 4 hours and 45 minutes.
more...
steady weight
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Mmaverick5's Weight History
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