Weigh In record (no journal entry) for 02 November 2016
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63 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1974 kcal
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Fat: 69.19g | Prot: 128.65g | Carbs: 188.47g.
Breakfast: Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo), Tomates, Café con Leche Descremada. Lunch: Tostadas de Pan Integral, Pisto, DIA Lomo Embuchado, Lomo Embuchado, Kellogg's Cereales Corn Flakes. Dinner: Hacendado Filetes de Anchoa en Aceite de Girasol, Jamón Cortado en Lonchas (Extra Magro), Manzana Golden, Manzanas, Vino Tinto de Mesa, Tostadas, Vrai Kefir de Cabra, Carrefour Kéfir, El Cantero de Letur Kéfir de Cabra Ecológico, Pastoret Kefir, Kefir. Snacks/Other: Tostadas, Caramelos Duros, Caramelo Masticable, Pastoret Kefir, Kefir. more...
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Gaining 1.4 kg a Week
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Carmenmanz's Weight History
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