Weigh In record (no journal entry) for 15 December 2011
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57.4 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2011:
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1084 kcal
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Fat: 29.94g | Prot: 15.25g | Carbs: 104.68g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Fried Mozzarella, Chicken Parmesan, Butter, Ciabatta Roll. Dinner: Keebler Club Crackers. Snacks/Other: Corona. more...
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Gaining 0.8 kg a Week
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