Weigh In record (no journal entry) for 02 November 2016
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58.2 kg
Lost so far: 13.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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696 kcal
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Fat: 28.25g | Prot: 40.87g | Carbs: 69.74g.
Lunch: Budget Kycklingfilé, Potatismos ( med Vanligmjölk och Smör), Gurka (med Skal). Dinner: Gurka (med Skal), Potatismos ( med Vanligmjölk och Smör), Chili Con Carne med Bönor. Snacks/Other: Chips - Grigliata Sourcream & Onion. more...
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Losing 1.2 kg a Week
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tatianatello's Weight History
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