Weigh In record (no journal entry) for 02 November 2016
|
104.3 kg
Lost so far: 2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2016:
|
1498 kcal
|
Fat: 82.49g | Prot: 75.88g | Carbs: 112.07g.
Snacks/Other: Walnüsse, Alesto Paranüsse aus Südamerika, Ritter Sport Trauben Nuss, Möhren, Hokkaido Kürbis, Weißer Reis (Langkorn, Gekocht), Gekochtes Ei, Burger Knäckebrot Ballaststoff, Milch 1,5%, Kaufland Gouda Light, Doppelherz Omega-3. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bjoern83's Weight History
|