Weigh In record (no journal entry) for 01 November 2016
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87 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1932 kcal
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Fat: 111.79g | Prot: 88.73g | Carbs: 157.78g.
Breakfast: Kærgården Smør, Grovboller, Arla Klovborg Mellemlageret Danbo, Marmelade, Syltetøj (lavt Sukkerindhold), Grøn Te, Kaffe, Kogt Æg, Cherrytomater, Gulerødder, Arla Cheasy Skyr Yoghurt Æble/Kanel, Nordic Food Partners Økologisk Chia Frø, Hasselnødder. Lunch: Rosenkål, Gulerødder, Grønkål, Blomkål, Vand, Rød Kål, Medisterpølse. Dinner: Mozzarella Ost (Delvis Skummetmælk), Avocado, Kødsovs. Snacks/Other: Wrigley Hubba Bubba Classic, Grøn Te, Kaffe, Banan. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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