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HAPPY HOLLOWEEN!!!
It is today and I even managed to get in my workout. YAY! I was planning to do my arms workout as well but I think I'm going to skip it. Why? because we are trick or treating later and we are usually out for about 4-5 hours, and that's all on foot! So, yeah I'm gonna be achy all over in the morning.
I have eaten low carb low cals, all day today, I haven't recorded anything because both meals were home grown on my cousin's farm (which I had no idea he owned, we haven't spoken in years) He has changed a lot since we last met, he cooks... HE COOKS and pretty damn good. When we last met he burned water in a glass pan LMFAO.
I had no snacks, and I have had some juice about 16 ounces accumulative of ocean spray white cranberry. I'll record that I'm sure it's in the database.
Update: Ok- I had a snack mainly because we missed dinner while we were out trick or treating but I'm PRETTY SURE I burnt off every calorie, and then some. It came up to about 347 calories, and I'm pretty sure 3 hours 40 minutes burnt off way more than that so I am NOT sweating it. LOL
View Diet Calendar, 31 October 2016:
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542 kcal
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Fat: 16.15g | Prot: 8.80g | Carbs: 91.65g.
Lunch: Ocean Spray White Cranberry Juice. Snacks/Other: Taco & Cheese Taquito, Reese's Miniature Peanut Butter Cups (1), Snickers Peanut Butter Minis. more...
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5460 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 40 minutes, Kickboxing - 30 minutes, Walking (brisk) - 6.5/kph - 14 minutes, Watching TV/Computer - 5 hours, Housework - 40 minutes, Sleeping - 9 hours, Resting - 4 hours and 56 minutes. more...
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