Weigh In record (no journal entry) for 16 December 2014
|
85.5 kg
Lost so far: 6.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2014:
|
855 kcal
|
Fat: 50.16g | Prot: 22.58g | Carbs: 77.27g.
Breakfast: Бутерброд с Колбасой. Dinner: Молочная Страна Сырок с Ванилином. Snacks/Other: Kinder Maxi King. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belarus101's Weight History
|