Weigh In record (no journal entry) for 08 September 2016
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84 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1643 kcal
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Fat: 86.27g | Prot: 35.01g | Carbs: 182.55g.
Lunch: Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Куриный Суп Пюре (Консервы, Конденсированный), Блинчики с Мясом. more...
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Losing 14 kg a Week
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belarus101's Weight History
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