Weigh In record (no journal entry) for 27 December 2014
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82.2 kg
Lost so far: 9.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2014:
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300 kcal
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Fat: 16.18g | Prot: 7.40g | Carbs: 30.95g.
Breakfast: Чай с Лимоном и Сахаром, Данон Даниссимо. Lunch: Суп Грибной. more...
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Losing 2.8 kg a Week
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belarus101's Weight History
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