Weigh In record (no journal entry) for 21 December 2014
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2014:
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460 kcal
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Fat: 25.40g | Prot: 32.00g | Carbs: 26.32g.
Breakfast: Помело. Lunch: Скумбрия Атлантическая, Холодец, Чай с Лимоном и Сахаром. Dinner: Помело. more...
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Losing 5.6 kg a Week
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belarus101's Weight History
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