Weigh In record (no journal entry) for 03 December 2014
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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695 kcal
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Fat: 16.19g | Prot: 29.23g | Carbs: 107.96g.
Breakfast: Haribo Желатинки, Кефир 2,5%, Спагетти из Цельной Пшеницы (Вареные), Вареное Яйцо, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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belarus101's Weight History
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