Weigh In record (no journal entry) for 30 October 2016
|
114.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2016:
|
741 kcal
|
Fat: 25.94g | Prot: 25.44g | Carbs: 101.05g.
Breakfast: Monoprix Beurre Doux, Baguette. Lunch: Auchan Comté, Baguette, Semoule Cuite, Rôti de Porc. Snacks/Other: Petit Gâteau au Chocolat. more...
|
|
4033 kcal
|
Exercise:
Housework - 20 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Sleeping - 6 hours and 10 minutes. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|