Weigh In record (no journal entry) for 29 October 2016
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99.3 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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2305 kcal
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Fat: 94.10g | Prot: 96.43g | Carbs: 280.63g.
Breakfast: Kölln Zauberfleks Schoko, Alpro Soya Mandelmilch. Lunch: Subway Chicken Teriyaki, Speiseeis, Subway Honey Mustard, Subway Frischkäse. Dinner: Rote Zwiebeln, Milsani Creme Fraiche, K-Classic Rohschinken-Würfel, Schmalz, Dr. Oetker Frische Hefe, Küchenmeister Dinkelmehl Typ 630. more...
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steady weight
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Sophie v. Hasm's Weight History
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