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pepeka_12
Journal
29 Oct 16
pepeka_12's Journal, 29 Oct 16
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Weigh In record (no journal entry) for 29 October 2016
65 kg
Lost so far:
3 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2016:
996 kcal
Fat: 29.97g | Prot: 32.65g | Carbs: 233.78g.
Breakfast:
Tottus Galleta Arroz Caramelo, Tostaduria El Mani Damascos Turcos, Calán Yogur, Nutrisa Salvado de Trigo.
Lunch:
Nordic Mist Ginger Ale, Soprole Leche Sabor Frutilla.
Dinner:
Chamonix Helado 3 Chocolates, San Francisco Helado Tronco De Castaña.
Snacks/Other:
Azúcar Granulada.
more...
1993 kcal
Exercise:
Sitting - 5 hours, Standing - 4 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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pepeka_12's Weight History
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