Date Started: 13 Jul 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 106.9 kg
09 Feb 23	96 kg	Reasonably Well
07 Feb 23	97.1 kg	Reasonably Well
30 Jan 23	98.1 kg	Reasonably Well
24 Jan 23	97.9 kg	Reasonably Well
23 Jan 23	98.2 kg	Reasonably Well
21 Jan 23	99.9 kg	Reasonably Well
20 Jan 23	98.2 kg	Reasonably Well
18 Jan 23	98.4 kg	Reasonably Well
16 Jan 23	99 kg	Reasonably Well
14 Jan 23	97 kg	Reasonably Well
13 Jan 23	98.1 kg	Reasonably Well
12 Jan 23	98.5 kg	Reasonably Well
11 Jan 23	98.8 kg	Reasonably Well
10 Jan 23	99.3 kg	Reasonably Well
09 Jan 23	100.5 kg	Reasonably Well
27 Oct 22	98.6 kg	Reasonably Well
25 Oct 22	98.9 kg	Reasonably Well
22 Oct 22	98.9 kg	Reasonably Well
21 Oct 22	98.9 kg	Reasonably Well
20 Oct 22	99.9 kg	Reasonably Well
19 Oct 22	100.4 kg	Reasonably Well
17 Oct 22	101 kg	Reasonably Well
14 Oct 22	101 kg	Reasonably Well
12 Oct 22	101.4 kg	Reasonably Well
07 Oct 22	101.4 kg	Reasonably Well
16 Sep 22	102.1 kg	Reasonably Well
15 Sep 22	102.9 kg	Reasonably Well
14 Sep 22	103.4 kg	Reasonably Well
13 Sep 22	103.8 kg	Reasonably Well
11 Sep 22	104.5 kg	Reasonably Well
06 Sep 22	105.1 kg	Reasonably Well
03 Sep 22	106.5 kg	Reasonably Well
01 Sep 22	107 kg	Reasonably Well
29 Oct 21	99.9 kg	Reasonably Well
27 Oct 21	100.1 kg	Reasonably Well
23 Oct 21	100.1 kg	Reasonably Well
20 Oct 21	100.6 kg	Reasonably Well
19 Oct 21	100.8 kg	Reasonably Well
18 Oct 21	100.8 kg	Reasonably Well
14 Jul 21	96.6 kg	Reasonably Well
28 May 21	96.6 kg	Reasonably Well
27 May 21	96.6 kg	Reasonably Well
26 May 21	96.8 kg	Reasonably Well
24 May 21	97.5 kg	Reasonably Well
21 May 21	97.5 kg	Reasonably Well
20 May 21	98.5 kg	Reasonably Well
18 May 21	98.7 kg	Reasonably Well
15 Apr 21	95 kg	Reasonably Well
17 Feb 21	95 kg	Reasonably Well
12 Feb 21	94 kg	Reasonably Well
04 Feb 21	92.8 kg	Reasonably Well
30 Jan 21	93.5 kg	Reasonably Well
29 Jan 21	93.5 kg	Reasonably Well
23 Jan 21	95 kg	Reasonably Well
13 Jan 21	95 kg	Reasonably Well
12 Jan 21	95 kg	Reasonably Well
11 Jan 21	94.3 kg	Reasonably Well
05 Jan 21	92.2 kg	Reasonably Well
25 Dec 20	91.3 kg	Reasonably Well
23 Dec 20	91.3 kg	Reasonably Well
19 Dec 20	92 kg	Reasonably Well
18 Dec 20	92 kg	Reasonably Well
13 Dec 20	91.8 kg	Reasonably Well
12 Dec 20	92 kg	Reasonably Well
10 Dec 20	92.1 kg	Reasonably Well
09 Dec 20	92.1 kg	Reasonably Well
04 Dec 20	91.9 kg	Reasonably Well
03 Dec 20	91.9 kg	Reasonably Well
02 Dec 20	91.9 kg	Reasonably Well
01 Dec 20	92.6 kg	Reasonably Well
27 Nov 20	93.3 kg	Reasonably Well
26 Nov 20	94.3 kg	Reasonably Well
18 Nov 20	94 kg	Reasonably Well
17 Nov 20	94 kg	Reasonably Well
29 Oct 20	93.3 kg	Reasonably Well
24 Oct 20	93.4 kg	Reasonably Well
22 Oct 20	93.4 kg	Reasonably Well
21 Oct 20	93.9 kg	Reasonably Well
20 Oct 20	94.1 kg	Reasonably Well
08 Oct 20	93.7 kg	Reasonably Well
07 Oct 20	93.9 kg	Reasonably Well
06 Oct 20	94.2 kg	Reasonably Well
03 Oct 20	94.2 kg	Reasonably Well
02 Oct 20	94.5 kg	Reasonably Well
01 Oct 20	94.5 kg	Reasonably Well
30 Sep 20	94.9 kg	Reasonably Well
29 Sep 20	95 kg	Reasonably Well
25 Sep 20	94.9 kg	Reasonably Well
23 Sep 20	95.2 kg	Reasonably Well
22 Sep 20	94.3 kg	Reasonably Well
18 Sep 20	94.3 kg	Reasonably Well
17 Sep 20	94.4 kg	Reasonably Well
16 Sep 20	95 kg	Reasonably Well
15 Sep 20	95.9 kg	Reasonably Well
14 Sep 20	96.2 kg	Reasonably Well
11 Sep 20	96.2 kg	Reasonably Well
10 Sep 20	96.2 kg	Reasonably Well
09 Sep 20	96 kg	Reasonably Well
08 Sep 20	95.7 kg	Reasonably Well
07 Sep 20	95.5 kg	Reasonably Well
06 Sep 20	95.5 kg	Reasonably Well
05 Sep 20	95.7 kg	Reasonably Well
04 Sep 20	96.5 kg	Reasonably Well
03 Sep 20	96.5 kg	Reasonably Well
02 Sep 20	96.5 kg	Reasonably Well
28 Aug 20	96 kg	Reasonably Well
27 Aug 20	96.8 kg	Reasonably Well
26 Aug 20	97.1 kg	Reasonably Well
25 Aug 20	97.1 kg	Reasonably Well
24 Aug 20	97.3 kg	Reasonably Well
23 Aug 20	97.3 kg	Reasonably Well
22 Aug 20	97.1 kg	Reasonably Well
21 Aug 20	97.1 kg	Reasonably Well
20 Aug 20	97 kg	Reasonably Well
17 Aug 20	98 kg	Reasonably Well
15 Aug 20	98 kg	Reasonably Well
13 Aug 20	98 kg	Reasonably Well
12 Aug 20	98 kg	Reasonably Well
08 Aug 20	98.6 kg	Reasonably Well
07 Aug 20	98.8 kg	Reasonably Well
06 Aug 20	99 kg	Reasonably Well
05 Aug 20	99.5 kg	Reasonably Well
04 Aug 20	99.5 kg	Reasonably Well
03 Aug 20	99.5 kg	Reasonably Well
02 Aug 20	100.5 kg	Reasonably Well
01 Aug 20	100.5 kg	Reasonably Well
31 Jul 20	100.3 kg	Reasonably Well
30 Jul 20	101 kg	Reasonably Well
29 Jul 20	100.6 kg	Reasonably Well
28 Jul 20	100.4 kg	Reasonably Well
27 Jul 20	101.5 kg	Reasonably Well
25 Jul 20	101.9 kg	Reasonably Well
24 Jul 20	102.5 kg	Reasonably Well
23 Jul 20	102.5 kg	Reasonably Well
21 Jul 20	102 kg	Reasonably Well
17 Jul 20	102.9 kg	Reasonably Well
16 Jul 20	103.1 kg	Reasonably Well
14 Jul 20	103.3 kg	Reasonably Well
13 Jul 20	106.9 kg	Reasonably Well

Date Started: 22 Jan 20

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 104.1 kg
12 Jul 20	105.3 kg	Reasonably Well
09 Jul 20	105.4 kg	Reasonably Well
08 Jul 20	104.6 kg	Reasonably Well
07 Jul 20	105 kg	Reasonably Well
22 May 20	103.9 kg	Reasonably Well
13 May 20	105.2 kg	Reasonably Well
10 Apr 20	101.1 kg	Reasonably Well
27 Mar 20	100.6 kg	Reasonably Well
24 Mar 20	100.4 kg	Reasonably Well
18 Mar 20	100.2 kg	Reasonably Well
17 Mar 20	99.6 kg	Reasonably Well
14 Mar 20	99.6 kg	Reasonably Well
10 Mar 20	100.1 kg	Reasonably Well
06 Mar 20	100 kg	Reasonably Well
03 Mar 20	101.1 kg	Reasonably Well
01 Mar 20	101.1 kg	Reasonably Well
29 Feb 20	100.4 kg	Reasonably Well
28 Feb 20	100.4 kg	Reasonably Well
26 Feb 20	100.4 kg	Reasonably Well
24 Feb 20	101.7 kg	Reasonably Well
23 Feb 20	101.7 kg	Reasonably Well
20 Feb 20	101.2 kg	Reasonably Well
18 Feb 20	101.2 kg	Reasonably Well
17 Feb 20	101.2 kg	Reasonably Well
12 Feb 20	100.3 kg	Reasonably Well
06 Feb 20	101.6 kg	Reasonably Well
03 Feb 20	102.1 kg	Reasonably Well
31 Jan 20	102.1 kg	Reasonably Well
30 Jan 20	102.4 kg	Reasonably Well
29 Jan 20	103.4 kg	Reasonably Well
23 Jan 20	103.9 kg	Reasonably Well
22 Jan 20	104.1 kg	Reasonably Well