Weigh In record (no journal entry) for 29 October 2016
|
62.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2016:
|
1076 kcal
|
Fat: 71.77g | Prot: 80.18g | Carbs: 32.24g.
Breakfast: Walnuts, Peanuts, Butter, Chicken Breast, Cheddar Cheese, Egg. Lunch: Egg. Dinner: Cheese, Egg, Cauliflower. Snacks/Other: Colonel Kababz Lamb Seekh Kababs, Pickled Hot Pepper, Pickled Peppers, Black Olives. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sara1111's Weight History
|