Weigh In record (no journal entry) for 14 December 2011
|
77.3 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2011:
|
341 kcal
|
Fat: 9.88g | Prot: 4.15g | Carbs: 60.28g.
Breakfast: Breakfast Tart (Low Fat). Lunch: Danish Pastry with Fruit. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|