MissVicki2224's Journal, 14 Dec 11

Phew, made it through our staff Christmas dinner without eating more than I should. No dessert, no bread. Salmon, rice and green beans.

I think I'll get through the holiday ok!

View Diet Calendar, 14 December 2011:
1377 kcal Fat: 50.84g | Prot: 72.95g | Carbs: 141.13g.   Breakfast: Bran Muffins VE, milk. Lunch: celery, trader joes turkey meatloaf, bell peppers, spinach, ranch dressing. Dinner: pear, oat bran flax pita, Trader Joes pulled bbq chicken. Snacks/Other: wine, simply lite chocolate. more...

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