Weigh In record (no journal entry) for 29 October 2016
|
87 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2016:
|
441 kcal
|
Fat: 42.97g | Prot: 4.02g | Carbs: 17.15g.
Lunch: 올리브기름. Snacks/Other: 아보카도. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|