Weigh In record (no journal entry) for 28 October 2016
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91.2 kg
Lost so far: 15.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1401 kcal
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Fat: 67.56g | Prot: 127.44g | Carbs: 40.86g.
Breakfast: Queso Mozzarella, Pan de Trigo (Incluye Bayas de Trigo), Huevo. Dinner: Aguacate, Vino Tinto de Mesa, Salmón al Horno o a la Parrilla. more...
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Losing 7 kg a Week
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juancamilo0519's Weight History
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