Weigh In record (no journal entry) for 28 October 2016
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63.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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934 kcal
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Fat: 39.45g | Prot: 40.77g | Carbs: 113.55g.
Breakfast: Mantequilla Batida (Salada), Requesón, Pita de Pan de Trigo. Lunch: Pollo (sin Comer la Piel). Dinner: Mantequilla, Requesón, Pita de Pan de Trigo. Snacks/Other: Mandarina, Huevo, Clara de Huevo, Leche al 1% de Grasa, Chocolate Dulce u Oscuro, Maicena, Azúcar. more...
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steady weight
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RosaniSánchez's Weight History
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