Weigh In record (no journal entry) for 28 October 2016
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61 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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572 kcal
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Fat: 8.87g | Prot: 32.70g | Carbs: 58.67g.
Breakfast: Gyllenhammars Fiber Havregryn. Dinner: ICA Babyspenat, Gullök, Eldorado Kinesisk Soja, Budget Kycklingfilé, Omelett, Vitt Ris. Snacks/Other: Öl. more...
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Losing 0.3 kg a Week
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tatianatello's Weight History
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