Weigh In record (no journal entry) for 28 October 2016
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66.6 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1670 kcal
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Fat: 77.39g | Prot: 61.79g | Carbs: 177.23g.
Breakfast: Koffie met Melk, Delinut Chocopasta, Gebakken Ei, Becel Light, Wit Brood. Lunch: Boter, Materne Appel Compote, Boni Bereide Krieken, Witte Boterham, Damhert Balletjes Natuur. Dinner: Koffie met Melk, Delinut Chocopasta, Americain Prepare, Pistolet, Becel Light. more...
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Losing 0.5 kg a Week
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nintrappeniers's Weight History
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