tired2bfat's Journal, 13 Dec 11

I did fantastic the last week as I was away on vacation! I'm proud of myself!
62.7 kg Lost so far: 24.9 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2011:
883 kcal Fat: 31.51g | Prot: 61.25g | Carbs: 90.52g.   Breakfast: vega powder, Almond Beverage, Mango 100% Fruit Juice Blend. Lunch: mayonnaise, tortilla, radishes, celeriac, red cabbage, carrots, shrimps. more...
Losing 0.7 kg a Week

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Comments 
Way to go. That is by NO means an easy task. I commend you on that! 
13 Dec 11 by member: M.Trublu

     
 

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tired2bfat's Weight History


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