I did fantastic the last week as I was away on vacation! I'm proud of myself!
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62.7 kg
Lost so far: 24.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2011:
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883 kcal
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Fat: 31.51g | Prot: 61.25g | Carbs: 90.52g.
Breakfast: vega powder, Almond Beverage, Mango 100% Fruit Juice Blend. Lunch: mayonnaise, tortilla, radishes, celeriac, red cabbage, carrots, shrimps. more...
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Losing 0.7 kg a Week
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Comments
Way to go. That is by NO means an easy task. I commend you on that!
13 Dec 11 by member: M.Trublu
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tired2bfat's Weight History
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